F.O.S.(Fitness Operating System)

Discover a range of personalized training programs designed to help you achieve your fitness goals. From weight loss to muscle gain, each session is tailored to your needs and abilities.

Pricing Plans

Choose from flexible pricing options that fit your budget and schedule. Whether you prefer one-on-one sessions or group classes, there's a plan that suits your lifestyle.

Nutrition Guidance

Get expert advice on nutrition to complement your training regimen. Learn how to fuel your body for optimal performance and recovery, ensuring you get the most out of your workouts.

Online Coaching

Access virtual training sessions and stay connected with your personal trainer from anywhere. Receive guidance, support, and motivation to stay on track towards your fitness goals.

Services Offered

Discover a range of personalized training programs designed to help you achieve your fitness goals. From weight loss to muscle gain, each session is tailored to your needs and abilities.

Pricing Plans

Choose from flexible pricing options that fit your budget and schedule. Whether you prefer one-on-one sessions or group classes, there's a plan that suits your lifestyle.

Nutrition Guidance

Get expert advice on nutrition to complement your training regimen. Learn how to fuel your body for optimal performance and recovery, ensuring you get the most out of your workouts.

Online Coaching

Access virtual training sessions and stay connected with your personal trainer from anywhere. Receive guidance, support, and motivation to stay on track towards your fitness goals.

Choose your pricing plan for Online Coaching

Find one that works for you

(monthly) Nutritional Guidance & PT
650$
Every month
In this program you get: Personalized nutritional,guides and plans designed for you to take full control of your health at a pace that we set together keeping track of workouts, using google sheets
Valid for 3 months
- Online Personal Training & Coaching
Best Value
(Monthly)Personal Training Online
500$

With this Program, expert coaches are dedicated to helping you achieve your fitness goals, no matter where you are. With our personalized training plans, real-time feedback, and unwavering support.
Valid for 12 months
- Online Personal Training & Coaching
6 Month Plan
4,200$

-Six months of unlimited Personal Training & coaching:includes personalized nutritional health coaching,monthly weigh-in & measurements, monthly 45 minute video consult,weekly comment responses &more!
Valid for 12 months
- Online Personal Training & Coaching
1Year Online PT& Coaching Deluxe Program
7,000$

-One Year of unlimited personal training & coaching: includes personalized nutritional health coaching, monthly weigh-in & measurements, monthly 45 minute video consult,weekly comment responses &more!
Valid for 2 years
- Online Personal Training & Coaching
Online Health& Nutritional Coaching
200$
Every month
Complete guidance on how to eat in a way that becomes a lifestyle,not just a diet
- We will use Google sheets to keep track of logs and lists
- We respond to&leave comments to guide you through every step
- Includes one monthly 30 minute phone or video consultation
- Turning diet& Reaching nutritional goals into a lifestyle
- Reach any fitness, weight-loss or activity goal w/nutrition
Small Group PT
150$

Small group personal training, consists of a group of 2-4 people working with one or 2 Elite,super focused& fun coaches
Valid for 3 months
- Small Group Personal Training
36, One hr, Small Group PT Sessions
1,260$

Small group personal training, consists of a group of 2-4 people working with one or 2 Elite,super focused& fun Trainers who will coach nutritional guidance as well as a healthier lifestyle in general
Valid for 6 months
- 36, 1hr, Small Group Personal Training Sessions
- Nutritional & Lifestyle Coaching incl. lists,charts,logs etc
30 Pack, 1 on 1, In-House PT Sessions
1,250$

30 private training sessions to learn, get motivated & build your fitness regimen while you save$
Valid for 12 months
- 1-on-1 Personal Training Session
10 Pack, 1 on 1, In-House PT Sessions
500$

10 private training sessions to learn, get motivated & build your fitness regimen.
Valid for 6 months
3 x's a Week Monthly Work Rates
500$
Every month
Monthly Rate for 3 weekly, 1 hour sessions. This is for those who want to save & are in this for the long haul benefits; like college
Valid for 12 months
- 1-on-1 Personal Training Session
Once a Week Monthly Rate
240$
Every month
Meet once a week for 1on 1 Private Personalized Sessions at a monthly rate
Valid for 3 months
- 1-on-1 Personal Training Session
10 Pack Traveling PT& Coaching Sessions
700$

10 Traveling Personal Training sessions where We come to Your location to help you learn, get motivated & build your fitness regimen as you close in on your fitness goals
Valid for 3 months
- Travelling Personal Coaches
(Monthly)Small Group PT
450$
Every month
Small group personal training, consists of a group of 2-4 people working with one or 2 Elite,super focused& fun Trainers who will coach nutritional guidance as well as a healthier lifestyle in general
- 3 one hour Small Group PT sessions @a lower monthly rate
- Nutritional and lifestyle Coaching including lists,logs,etc
- monthly weigh-ins, measurements,etc to track progress
8 Week Challenges
200$

+$200 Registration Fee
Great for beginners who want to get straight to the point,safely as possible
Valid for 2 months
- 8Wk Total Body Balance Challenge
- Free nutritional guidance throughout the 8 weeks
- Optional weigh-in every 3 weeks to track progress

Services Offered

Discover a range of personalized training programs designed to help you achieve your fitness goals. From weight loss to muscle gain, each session is tailored to your needs and abilities.

Pricing Plans

Choose from flexible pricing options that fit your budget and schedule. Whether you prefer one-on-one sessions or group classes, there's a plan that suits your lifestyle.

Nutrition Guidance

Get expert advice on nutrition to complement your training regimen. Learn how to fuel your body for optimal performance and recovery, ensuring you get the most out of your workouts.

Online Coaching

Access virtual training sessions and stay connected with your personal trainer from anywhere. Receive guidance, support, and motivation to stay on track towards your fitness goals.